‘Memories of Powderham’


Following the launch of our new SELF-HELP tab on the website ~ a selection of links for you to explore.


From Health

A Breathing Exercise to focus on our rib cage and move the back of the ribcage outwards by Jann Wirtz

Breathing Exercise


From Poetry

Devon Dowsers’ Sally Cunis is the Dowsers’ Poet Laureate, and will from time to time be sharing her poems with us.

Sally’s first poem in this series is below

Thoughts on Nature and the Coronavirus Outbreak


From Music

‘Benedictus’ From ‘The Armed man’, by Karl Jenkins with Stjepan Hauser playing cello

Benedictus

 

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